Overcome Anxiety, Build Confidence,
& Thrive in the Spotlight

Personalized Therapy & Brainspotting Intensives for Models & Creatives in High-Visibility Careers.

Being in the Spotlight is Not the Fairytale You Imagined

Being in the spotlight feels overwhelming. You envisioned a life filled with excitement and glamour, but the reality often brings a whirlwind of emotions that leaves you feeling isolated and exhausted.

You realize now that dealing with the pressure to maintain a perfect image is part of the journey. You find yourself questioning your worth and feeling the weight of expectations from others. It’s important to acknowledge those moments of self-doubt; they are entirely valid.

You deserve to express your true self without the burden of unrealistic standards. It’s important to remember that you are more than just the image you project. Your feelings, experiences, and authenticity matter.

This is where I come in. You don’t have to navigate this journey alone. Together, we’ll cultivate a space where your mental well-being comes first - a place where you can explore your emotions, rediscover your worth, and embrace your authentic self with confidence and compassion.

You are tired of feeling like you’re just another product

The boundaries always seem to blur, and the pressure to please others can feel overwhelming. Maybe you’ve found yourself ignoring your own needs to keep the peace or make things easier. It’s not that you’re okay with it—you’ve just learned to carry it quietly because, well, that’s what you thought you had to do.

But deep down, you know it shouldn’t be this way. You deserve to be treated with respect and compassion, no matter the circumstances. Whether it’s in your personal life, your work, or your relationships, you’re not just a role to fill or a task to complete—you’re a whole person, and you deserve to feel like one. 

You Want to Love What You Do Without Losing Yourself In It

The pressure to succeed is real—whether it’s from the industry, your loved ones, or even yourself. You’ve poured so much into this career, and the thought of doing anything else doesn’t even feel like an option. But lately, the joy you once felt for your work has been overshadowed by stress, self-doubt, or even just exhaustion.

You miss the creativity, the excitement, the spark that first drew you in. And while you know this path isn’t always easy, you’d give anything to feel like yourself again—to create and work from a place of passion and confidence instead of fear and uncertainty.

Hello I’m Holly Marie (she/her)

I provide therapy for models and creatives who are feeling anxious, stuck, or rejected. My goal is to help you prioritize your mental health, navigate the pressures of high-visibility careers, and reconnect with your sense of self in a supportive and understanding space.

I know firsthand what it’s like to live under constant scrutiny and the pressure to perform in fast-paced, unpredictable, and sometimes harmful environments.

I began modeling in NYC at just 15 years old, and while it was amazing in many ways, I wasn’t prepared for the realities of the fashion, entertainment, and advertising industries—or how they would affect my mental health. I faced situations no teenager should have to confront alone, leading to struggles with depression, anxiety, and a distorted body image.

Years later, when my children decided to pursue modeling in NYC, I was hopeful that the industry had evolved. But unfortunately, many of the same issues persist today, with limited mental health support available for those who need it most.

I want to SHARE the lessons I learned the hard way

It wasn’t until I took a psychology class in my late 20s that I began to understand why I had developed depression and anxiety—and that I wasn’t alone in how I felt. Talking with other models about their mental health struggles opened my eyes to just how common these challenges were, and it inspired me to pursue a master’s degree in Mental Health Counseling.

Today, I use my personal and professional experiences to provide therapy that’s uniquely tailored to the challenges of high-pressure careers. My clients often tell me that, because of my background as a model and my experience as a parent of models, they feel truly seen and understood in ways they haven’t experienced with other therapists.

Whether you’re navigating rejection, managing anxiety, or simply seeking a space to feel safe and heard, I’m here to support you in building a life that aligns with your goals and nurtures your well-being.

Having the right SUPPORT CHANGES EVERYTHING

When we begin working together, my first priority is to equip you with tools and strategies to navigate the pressures of a high-stakes, fast-paced environment. Whether it’s managing the constant need to appear “put together” or dealing with the stress of rejection, I’ll help you create space to breathe, process, and heal.

We’ll develop a personalized approach to your mental well-being, using proven therapeutic techniques tailored to your needs. These may include guided meditations, grounding exercises, tapping, Brainspotting, and other evidence-based methods to help you manage anxiety, overcome self-doubt, and feel more at ease in front of the camera—or in any situation where the pressure feels overwhelming.

If you’re ready to feel supported, let go of constant worry about your future, and rediscover the joy in your work, I invite you to learn more about how I work with clients on my About page—or reach out to schedule an initial consultation today.

Let’s Begin Your Journey to Healing

I know reaching out for support can feel like a big step—it’s normal to feel unsure. But taking that step could be the beginning of finding relief, clarity, and confidence.

As a former model, I deeply understand the unique challenges you face, and as a licensed therapist, I’m here to help you navigate them with compassion and expertise. You don’t have to do this alone—it’s my mission to guide you toward a healthier, more balanced life.

Let’s work together to create a space where you feel truly seen, supported, and ready to thrive.